Saturday 14 April 2012

The Many Benefits Of Lucid Dreaming

By Allan Berthelot


Whenever I first learned the concept of a "Lucid Dreamer or Lucid Dreaming" I actually thought it was an individual who talked in their sleeping. Well hey, lucid does indicate articulate, well spoken and eloquent.

How long was I off the mark?

Well at the least I got the dreaming part right.

The reason why I became included in this topic was a friend who was into yoga exercise, mantra and meditation etc and she had stated it and questioned me if I recognized what precisely it was, you saw my answer above.

Once she started out to explain the main advantages of a "Lucid Dreamer" or "Lucid Dreaming" I became very intrigued because I do dream nearly every night without fail.

I began to study suggestions by Lucid Dreamer experts to enhance my knowledge.

A question, before beginning to read this short article did you know what a Lucid Dreamer was or something about lucid dreaming? Most likely not, if you do then your one of the fortunate ones, well done, for those of you who knew practically nothing about dreaming experiences, lets see if we can expose you to some information.

It appears the term "Lucid Dream" was first coined around the late 1800's by a certain Dutch psychiatrist and writer Frederik (Willem) van Eeden (1860-1932).

It would appear that a lucid dreamer might actually be able to take an active part and control their dreaming experience within the dream creating their lucid dreams appear as a reality and vivid.

Obviously I am sure there are lots of understanding, but so far from what I have read the above appears to be the basic analysis.

You're probably thinking "What's this really all about". My handle it is this!

I've got a few close lucid dreamer friends and one thing they all utilise is lucid dreaming affirmations, they say they're mindful and aware of what's happening and they're under control. Wow! Yes I know it sounds incredible however they swear by it.

I will present a few of my own personal experiences in a future post.




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