Are You Ready? Maybe you have seen the infomercials from the Beachbody group. Maybe you are ready to make that change in your life, the change that says it is time to take control. Is it time to take charge of your health and fitness and get your life back? Get back that energy and desire to get off the couch and get active again. Get past that feeling of being tired of being tired. It is time to challenge your sanity and become a part of the group that offers Insanity, an at home workout that requires no weights or bands, just your DVD player, a television, a few feet of space, and your commitment to succeed.
The Program The 60 day program offered by Team Beachbody and fitness trainer Shaun T, offers to challenge you like you have never been challenged before. In about 40 minutes a day, 6 days a week, you will push yourself to your limits, and feel good about doing it. Shaun T, the trainer that brings you programs like Hip Hop Abs, Rockin Body, and Insanity Asylum, pushes you to your limits while encouraging you to know what your limits are. It is almost like having a personal trainer in the room with you, every time you push the play button.
These DVDs are not your typical DVD fitness workouts where everyone in the videos is in perfect sync with the trainer and no one has a problem with the movements. You will see people dropping to the floor, needing help getting back on their feet, stopping for air, and then getting right back in the workout to keep pushing through. You will see Shaun T, asking people in the group to step out and take a break when they are no longer capable of maintaining safe form in the routine. This is the real deal!
Caution The Insanity program from Team Beachbody is not a program for beginners, although some may attempt the program successfully by working through it at their own pace and tackling the workouts a little at a time, beginners in fitness must be mindful that this is an extreme fitness program. Pushing yourself beyond your limits can cause injury, and challenges that may seem unattainable can lead to discouragement and a failure to reach your fitness goals.
Where Do You Find It? Insanity, and many other home fitness programs like P90X, Turbo Jam, Body Gospel, and Slim in 6, are offered through Independent Team Beachbody Coaches like Fitness Coach Jim. The current cost of the Insanity program is far less than you would have to pay for a local gym contract, and Beachbody offers you a free coach, an awesome online support system, and the chance for you to workout on your own schedule, and in the privacy of your own home. Don't forget to take a look at the nutritional items, and the opportunity to start your own Beachbody Business when you are logged in to make your purchase.
The Program The 60 day program offered by Team Beachbody and fitness trainer Shaun T, offers to challenge you like you have never been challenged before. In about 40 minutes a day, 6 days a week, you will push yourself to your limits, and feel good about doing it. Shaun T, the trainer that brings you programs like Hip Hop Abs, Rockin Body, and Insanity Asylum, pushes you to your limits while encouraging you to know what your limits are. It is almost like having a personal trainer in the room with you, every time you push the play button.
These DVDs are not your typical DVD fitness workouts where everyone in the videos is in perfect sync with the trainer and no one has a problem with the movements. You will see people dropping to the floor, needing help getting back on their feet, stopping for air, and then getting right back in the workout to keep pushing through. You will see Shaun T, asking people in the group to step out and take a break when they are no longer capable of maintaining safe form in the routine. This is the real deal!
Caution The Insanity program from Team Beachbody is not a program for beginners, although some may attempt the program successfully by working through it at their own pace and tackling the workouts a little at a time, beginners in fitness must be mindful that this is an extreme fitness program. Pushing yourself beyond your limits can cause injury, and challenges that may seem unattainable can lead to discouragement and a failure to reach your fitness goals.
Where Do You Find It? Insanity, and many other home fitness programs like P90X, Turbo Jam, Body Gospel, and Slim in 6, are offered through Independent Team Beachbody Coaches like Fitness Coach Jim. The current cost of the Insanity program is far less than you would have to pay for a local gym contract, and Beachbody offers you a free coach, an awesome online support system, and the chance for you to workout on your own schedule, and in the privacy of your own home. Don't forget to take a look at the nutritional items, and the opportunity to start your own Beachbody Business when you are logged in to make your purchase.
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