A lot folks are affected and suffer from agoraphobia to some degree. Without undertaking agoraphobia treatment, these people are unable to function properly accept where they are comfortable due to this disorder.
In some extreme cases, an individual might only feel comfortable in the confines a single room, but most of the time it is their home where they feel the most at ease. The stress and anxiety levels can become highly elevated by just thinking about going out of the areas of their lives that they feel most at ease in.
There are a number of treatment options for those that suffer Agoraphobia. Like any disease or disorder, what works best for one person, may not work well for another.
For agoraphobia individuals willing to undertake a treatment plan that is well structured, the chances are good that they will recover. The thought of being too afraid to leave your own home is sometime very hard for anyone that doesn't understand agoraphobia to comprehend.
These individuals can experience extreme shaking and fear just at the thought of walking outside of their home. The fear can cause their respiratory and heart to race uncontrolled and they could start cold sweats.
The anxiety levels have caused some individuals to faint or blackout in some cases. A mall, gym, or other open location may be the only thing that others may not be able to function in.
Being in firm control is what an agoraphobic individual needs. Being out of control of circumstances is what precipitates the anxiety and fear.
The person that chooses to not leave their bedroom for example will have many excuses that may seem unrealistic to us, but clearly sensible to them. Over the past decade Agoraphobia treatment options have progressed extremely well.
The options that should or can be use will determined by the conditions intensity and individuals personal history. Many seasoned counselors have made behavior therapy the option of choice over the years.
To help lower anxiety and stress for some individuals might include exposing them in a methodical way to the things causing the anxiety. Individuals with agoraphobia need to feel they are in control and since behavioral therapy is about allowing the therapist to be in control, it can be a serious impediment to success.
The most used and accepted therapy for this affliction is Cognitive Behavior Therapy (CBT). That is because of the successful response to it by agoraphobics as well as other disorders types.
There is a link between past trauma and events and this disorder, so the goal of therapy is to determine what those links are. The two main problems with this treatment is that the person often will purposely no attend meetings or appointments.
The other problem with therapy is that it often takes a long time to gain a trusting relationship with the therapist. The person often afflicted with agoraphobia will feel temporary relief when discussing the issue with the therapists, but once back in the comfort zone of their home; they will revert to the same fears.
Agoraphobia treatment can also be addressed with hypnotherapy. Relaxation, yoga, and other natural methods have excellent success rates as well.
Medication is an option that can be used. However medication should be a last resort unless the person is suffering extreme anxiety.
The reason why it is not advised to use these unless absolutely necessary is because they only act to cover up the real problem causing the anxiety and plus they can be very addicting.
In some extreme cases, an individual might only feel comfortable in the confines a single room, but most of the time it is their home where they feel the most at ease. The stress and anxiety levels can become highly elevated by just thinking about going out of the areas of their lives that they feel most at ease in.
There are a number of treatment options for those that suffer Agoraphobia. Like any disease or disorder, what works best for one person, may not work well for another.
For agoraphobia individuals willing to undertake a treatment plan that is well structured, the chances are good that they will recover. The thought of being too afraid to leave your own home is sometime very hard for anyone that doesn't understand agoraphobia to comprehend.
These individuals can experience extreme shaking and fear just at the thought of walking outside of their home. The fear can cause their respiratory and heart to race uncontrolled and they could start cold sweats.
The anxiety levels have caused some individuals to faint or blackout in some cases. A mall, gym, or other open location may be the only thing that others may not be able to function in.
Being in firm control is what an agoraphobic individual needs. Being out of control of circumstances is what precipitates the anxiety and fear.
The person that chooses to not leave their bedroom for example will have many excuses that may seem unrealistic to us, but clearly sensible to them. Over the past decade Agoraphobia treatment options have progressed extremely well.
The options that should or can be use will determined by the conditions intensity and individuals personal history. Many seasoned counselors have made behavior therapy the option of choice over the years.
To help lower anxiety and stress for some individuals might include exposing them in a methodical way to the things causing the anxiety. Individuals with agoraphobia need to feel they are in control and since behavioral therapy is about allowing the therapist to be in control, it can be a serious impediment to success.
The most used and accepted therapy for this affliction is Cognitive Behavior Therapy (CBT). That is because of the successful response to it by agoraphobics as well as other disorders types.
There is a link between past trauma and events and this disorder, so the goal of therapy is to determine what those links are. The two main problems with this treatment is that the person often will purposely no attend meetings or appointments.
The other problem with therapy is that it often takes a long time to gain a trusting relationship with the therapist. The person often afflicted with agoraphobia will feel temporary relief when discussing the issue with the therapists, but once back in the comfort zone of their home; they will revert to the same fears.
Agoraphobia treatment can also be addressed with hypnotherapy. Relaxation, yoga, and other natural methods have excellent success rates as well.
Medication is an option that can be used. However medication should be a last resort unless the person is suffering extreme anxiety.
The reason why it is not advised to use these unless absolutely necessary is because they only act to cover up the real problem causing the anxiety and plus they can be very addicting.
About the Author:
Since agoraphobia often requires serious Panic Attack Treatment, the Panic Away techniques have proven to be the most effective available. The revolutionary 21-7 technique developed by this program is articulated in these Panic Away Reviews.
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