Spirulina is a type of blue green algae from the genus Arthrospira. Growing in warm and alkaline fresh water, Spirulina is actually a single-celled cyanobacterium having a twisted and spiral strand physical form, hence its name. Originating from the Latin word for little spiral or helix, Spirulina is a prevalent health supplement for health enthusiasts. Right now it's being termed as a superfood because it contains a wide array of important vitamins and minerals like proteins and vitamins for the well being of our body.
Based on studies by legitimate scientists, Spirulina was found to have been part of the daily diet of the Kanembu people in Chad in Africa. Since 9th century, the Kanembu people harvested these blue-green algae and utilized them to produce dih, or a hardened sun-dried cake. They would grind these cakes into smaller pieces and would combine these parts with veggies such as pepper and tomatoes.
Super green foods are derived from fresh cereal grasses such as wheat, oats, barley, rye and alfalfa, together with spirulina, dulse, kelp, chlorella and other sea vegetables. The most nutrient-dense foods nowadays, these grasses are wealthier in nutrients compared to spinach, broccoli, eggs and chicken in almost all groups including protein, calcium, iron, magnesium, phosphorous, potassium, zinc, copper, manganese, vitamin C, thiamin, riboflavin, niacin, vitamin B6, folic acid, vitamin B12, carotenoids and vitamin E.
Super green foods are the only foods in the veggie kingdom which allow animals to consistently keep their weight, strength and optimal health even if consumed exclusively. They abound in strange growth factors, potent anti-oxidants, immune enhancers and several health improving nutrients.
Superfoods are a category of phytonutrient-rich nutritional products produced from algae, green plants and cereal grasses. Superfoods consist of high levels of natural chlorophyll which are harvested seasonally to make the most of high potencies of naturally occurring enzymes, vitamins, minerals and amino acids.
Green superfoods are a good source of minerals, amino acids, vitamins and enzymes, plant sterols and various nutritional ingredients. There's no better organic source of nutritional vitamins than green superfoods. They're safe, good and the right adjunct to your daily diet.
Advantages natural minerals, amino acids, vitamins and enzymes is made up of anti-oxidants and chlorophyll efficient an safe.
Based on studies by legitimate scientists, Spirulina was found to have been part of the daily diet of the Kanembu people in Chad in Africa. Since 9th century, the Kanembu people harvested these blue-green algae and utilized them to produce dih, or a hardened sun-dried cake. They would grind these cakes into smaller pieces and would combine these parts with veggies such as pepper and tomatoes.
Super green foods are derived from fresh cereal grasses such as wheat, oats, barley, rye and alfalfa, together with spirulina, dulse, kelp, chlorella and other sea vegetables. The most nutrient-dense foods nowadays, these grasses are wealthier in nutrients compared to spinach, broccoli, eggs and chicken in almost all groups including protein, calcium, iron, magnesium, phosphorous, potassium, zinc, copper, manganese, vitamin C, thiamin, riboflavin, niacin, vitamin B6, folic acid, vitamin B12, carotenoids and vitamin E.
Super green foods are the only foods in the veggie kingdom which allow animals to consistently keep their weight, strength and optimal health even if consumed exclusively. They abound in strange growth factors, potent anti-oxidants, immune enhancers and several health improving nutrients.
Superfoods are a category of phytonutrient-rich nutritional products produced from algae, green plants and cereal grasses. Superfoods consist of high levels of natural chlorophyll which are harvested seasonally to make the most of high potencies of naturally occurring enzymes, vitamins, minerals and amino acids.
Green superfoods are a good source of minerals, amino acids, vitamins and enzymes, plant sterols and various nutritional ingredients. There's no better organic source of nutritional vitamins than green superfoods. They're safe, good and the right adjunct to your daily diet.
Advantages natural minerals, amino acids, vitamins and enzymes is made up of anti-oxidants and chlorophyll efficient an safe.
About the Author:
Richard Matthews is health buff who publishes articles for Spirulina Protein which is an online site committed to this highly effective superfood. Richards desire depends on establishing diet regimes for maximum health and he looks at the varied wonderful benefits regarding dealing with several nutritionally abundant green spirulina .
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